ritual flow is an intermediate/advanced technique class derivative of Limon, Bartenieff and release - inspired training. Class will begin with floor exercises aimed to engage and strengthen core muscles, as well as lubricate supporting joints and awaken the senses. We will progress to explore levels, patterns and textual dynamics (swing, torque, collapse, counterbalance, momentous efficiency) to enliven spatial orientation and to foster a free, full range of motion. I am interested in the individual dancer and the individual ownership of movement. Mindful research of the self will culminate into full-bodied phrase-work. We will breathe, see, sweat, suspend, flow, heave, hurl, play, imagine, investigate with and in our bodies. Technique class is the ritual of the present body.
other technique classes available:
DRDC company members are also certified to lead courses in the following somatic practices: